Childhood Diet: Food for Growth

childhood diet
March 16, 2014

Food plays a central role throughout our lives in the prevention of diseases, a role that is multiplied during the stage of infancy and puberty. Some nutrients are essential in the diet of the children. Proteins, carbohydrates, unsaturated fats, vitamins and minerals, to which it is necessary to add the water. What is the role of each of these nutrients and where can we find them? Proteins, carbohydrates, vitamins, minerals…