One of the symptoms suffered in the world of women is menstrual pain that haunts every month a large percentage of women worldwide. And the fact is that, although as well it is known by all, to have the menstruation is a sign of feminine health and symbol that everything is well in our reproductive system, the truth is that these days all women have suffered firsthand all the pain of each phase of the rule. Learn how to fight them from your diet.
This pain is often so strong that sometimes causes disruption of our daily lives. It is so intense that some days it is inevitable to miss work or fail to make many other daily activities because of all the discomfort that is felt.