Recommendations to control hunger

control hunger
October 11, 2013

In order to lose weight or keep the weight are the main thing is not to eat more than it should and we must be able to control hunger. Moreover, we do physical exercises at least three times a week. Here we explain some key tips to control hunger: Keep hydrated, you should consume at least two liters of water per day, you can make natural fruit juices that your…

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