What is the best time for exercise?

best time for exercise
April 25, 2013

Morning, afternoon, noon … each schedule is optimal for exercise. But is there one that is better than another? There are those who exercise first thing in the morning, those who do at noon, and those who go to the gym or to the club in the late afternoon, just when leave the office. Who of all of them you think chose the right time to exercise? The best time…