• Healthy habits that will help to prevent pneumonia
  • Zika virus: What it is, symptoms, causes and treatment
  • Enlarged spleen: symptoms, causes and treatment
  • Pancreatitis: Symptoms, causes and treatment
  • Fatty liver: symptoms, treatment and natural tips
hypertension

Can a person with hypertension to do fitness?

Exercise is beneficial for everyone, we are healthy or have a disease, but in this case the indication of the doctor or specialist is vital to determine what type of exercise is most appropriate. Aerobic exercise is best for patients with hypertension because it manages to increase the body’s oxygen demand, increases cardiac output, per minute ventilation and muscle movement.

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fibromyalgia

Advances in the detection of fibromyalgia

Fibromyalgia is a common rheumatic syndrome that affects approximately 3% of the population, mostly women. It indicates widespread pain in fibrous tissues, muscles, tendons and other connective tissues, causing muscle pain without weakness. The cause of this disorder is unknown, although it is a chronic problem that may come and go for years. Among other symptoms, causes muscle pain, fatigue, depression and insomnia. Diagnose can take two to three years,…

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The test of silhouettes, a tool against eating disorders

The test of silhouettes can determine the degree of distortion that a teenager has its own body. The material, a gallery of images is accompanied by a clinical examination has been developed from analysis of surveys of 1,956 young people aged 13 to 18. The degree of health is measured by the number of hops between the figure that corresponds to one and the one who chooses. The test of…

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computer users

Important exercises for computer users

The use of computers for long periods can cause real problems in the body, muscles, the spine and joints of the hands. Due to these multiple reason, experts suggest to do the following exercises: Exercise for the shoulders Keep the normal level of the shoulder, then turned with the left ear to left shoulder, then with the right ear to right shoulder, after carried out this exercise with the inclined…

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cold effect

What to do to reduce the effect of a cold?

Usually when you get hit by a cold, it lasts seven days; following are some tips to reduce this time: Take more vitamin D for three days The decrease of vitamin D in the body is known among people who live in cold regions and as soon as the temperature begins to fall. What makes the body vulnerable against viruses. More Vitamin G Vitamin G increases the body’s immunity and…

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suffer from constipation

Do you suffer from constipation while fasting?

Constipation is a disorder that can be felt during the month of Ramadan, and especially the first days, this effect manifests this course by the difficulty of his need thus made to exceed 48 hours and also feel that they not be completely empty. It is known that the movement of saddle is involuntary by hand to determine when to its needs we learn it from our young age and…

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cosmetic surgeries for men

The most common cosmetic surgeries for men

There are a lot of times that cosmetic surgery is no longer a territory only woman; men also are tinkering with the help of cosmetic surgery. The cosmetic surgery operations in what action men most often are: Implant hair: Hair loss is a very common problem in men, this is why the hair implant surgery is 80% aesthetic practiced by men. Liposuction of the abdomen: Many men use this operation…

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take care of a newborn

Advice for future mums

Once the women deliver other preoccupations come installed them after the fear and lived anguish during pregnancy. The new mothers often worry for the health of their babies, why cry? How to cure baby fever? How to manage sleep? Etc… Do not panic; take care of a newborn is something easy and with time it will become a normal spot. Enjoy with your baby, with whom you will enjoy many…

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fever in children

Fever in children, what to do

What is fever? Fever involves the evaluation of body temperature over 37.4º C or 37.9º C using a thermometer and not the hand. What should we do before seeing the pediatrician? Keep a comfortable room temperature, not making the child a lot of clothes, give him sugary liquids. Control temperature and deal with some antithermic with usual doses and intervals of time between each shot. Cold baths can reduce fever…

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diet for children

The diet of diabetic children

There is not an ideal diet for children with diabetes, only to watch his diet and take precautions to not have consequences. Diabetic babies can eat normal schedules and take insulin depending on their level of glucose in the blood. After infancy, the doctor will often recommend a diet plan based on consumption of fiber, low sugar, varied food. Measures the most important to have a healthy diet and consume…

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