How to stimulate a 2 months baby

stimulate 2 months baby

Babies are not stimulated in their first months of life, typically have higher learning difficulties in the future.

stimulate 2 months baby

After two months, the baby usually identify where and is much more alert to all kinds of stimuli, demonstrating greater interest in their environment and stares at the objects, can smile and know with certainty that by crying can meet their needs and has begun to hold her head up for a few seconds.

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Burn fat with cardiovascular exercise

cardiovascular exercise

One of the overriding reasons that put into action the masses to perform exercises in particular aerobics or cardiovascular, is to burn fat, recover the figure, toning and shaping, making our body a real sculpture.

cardiovascular exercise

Today we will learn about the details, why, and some curiosities of cardio to burn fat and achieve a beautiful figure.

The aim of exercise is the first thing that we should observe. The choice not only routine and constancy, but the type of exercise in general, depend on what you want to accomplish with your practice, whether toning, sculpting, or even burn some extra kilos.

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Caring for your breasts while breastfeeding

breast care

For the baby can be fed without problems and both mom and child can enjoy that special moment, it is necessary taking care of the breasts.

breast care

Breastfeeding is a wonderful moment where mother and son communicate in a special way. But if the breasts or nipples are congested, irritated or cracked, that beautiful moment can turn into pain and discomfort for the mother and the sensation will be transmitted to the baby.

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How to prevent flatulence

prevent flatulence

The causes of flatulence may be many, but generally depends on the food. Consider how to prevent gases and prevent overproduction of flatulence.

prevent flatulence

Definition and causes of flatulence
Flatulence is the condition which is called the ejection of gases from the body. Normally, have a characteristic smell unpleasant and sometimes produce noise. These gases are a mixture of bacteria and yeasts symbiotic located in the intestinal tract, and contain nitrate, carbon dioxide, oxygen, hydrogen, and up to methane.

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How to reduce the children fever

reduce the children fever

We must do and what not to do to reduce fever for a baby or toddler. Most febrile cases, do not require medical attention or special treatment, only those cases where the child to be too annoying.

reduce the children fever

The fever is generally the answer that gives the body to defend against some infectious. All children have fever at some time, and mostly, it disappears within a few days.

If we notice that a child has a fever, best thing is to try to please at home with simple methods.

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Caring for the skin with vitamins

caring for the skin

To achieve perfect skin, we must take care not only outside but also inside. To care for our skin from within and always look radiant and splendid, we must consider the consumption of certain vitamins that act directly on the health of our skin.

caring for the skin

Vitamins are not only necessary for good health but it’s nourish and greater elasticity to the skin. Pay attention to the following tips to know what those vitamins and how you can get to consume it in a natural way.

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Prevent or relieve heartburn symptoms in pregnancy

heartburn symptoms in pregnancy

Many intestinal disorders are common in pregnant women and the acidity is one of the most common, we tell you how you can prevent or relieve heartburn.

Heartburn and indigestion in pregnancy
Indigestion and heartburn are diseases that arise at some point of pregnancy in most women.

Causes of indigestion and heartburn in pregnancy
Although indigestion has the same reasons in a woman, being or not pregnant (food and drink in excess), there are also other reasons why pregnant women suffer from it more often. What happens during the pregnancy is that the hormones that increase during this state, make the intestine is relax and therefore begin to work more slowly, its favors the formation of gases, creating a burning sensation felt by pregnant women.

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How to brush children’s teeth

brush children teeth

Proper brushing, from an early age, encourages the development of healthy and strong teeth.

brush children teeth

Before the birth of the first tooth, cleaning should start from the gums, and varying the method as the first teeth are appearing. Initially, to clean baby’s teeth once a day is enough is the ideal time for the night, before bed and after the last bottle.

The milk teeth are as important as the definitive ones. This is, because if the milk teeth possess caries, the bacteria that produce it go on to the definitive tooth affecting it.

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How to relax your mind before going to sleep

relaxation exercise

We will see a simple routine for good relaxation before going to sleep or meditate to clear mind of worries and stressful experiences.

relaxation exercise

Ideas to go to sleep with relaxed mind

When we finished the day and get ready for bed, bad thoughts and concerns make their entrance to prevent a restful sleep. It is therefore a good idea to learn to relax the mind with a simple exercise that will leave us free from obstructions and ready to fall asleep, or to start a routine of meditation or relaxation.

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Home remedies to eliminate Gingivitis

eliminate gingivitis

Gingivitis is manifested by inflammation, swelling and bleeding of the gum tissue caused by plaque which is then converted into tartar. This plaque contains bacteria and toxins that irritate and destroy gum tissue.

eliminate gingivitis

Causes that favor the occurrence of gingivitis

  • Improper oral hygiene
  • Emotional stress
  • Hormonal imbalances such as pregnancy, menstruation, and hormonal changes of adolescence
  • Nutritional deficiencies
  • Diseases such as diabetes and osteoporosis
  • Medications such as antibiotics and anticoagulants.

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