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Prevent and relieve breast congestion
If your breasts feel heavy, sore and hot, it is because they have been congested. This is because you have too much milk in them. Breast congestion during pregnancy In...
Breastfeeding: How to prevent cracks and chest pain
The cracks typically produce by an incorrect posture to breastfeed the child. For its part, the chest pain happens when not empty well or when the baby does not...
Caring for your breasts while breastfeeding
For the baby can be fed without problems and both mom and child can enjoy that special moment, it is necessary taking care of the breasts. Breastfeeding is a wonderful...
Prevent or relieve heartburn symptoms in pregnancy
Many intestinal disorders are common in pregnant women and the acidity is one of the most common, we tell you how you can prevent or relieve heartburn. Heartburn...
Avoid varicose veins during pregnancy
Improve circulation, especially in the legs, during pregnancy, is essential if we wish to avoid the appearance of varicose veins and its complications. Varicose...
What are breast cysts?
Cysts can occur anywhere on the body, including the breasts of women. Let’s see how to detect breast cyst and what its treatment. What are cysts? Cysts are...
What is prenatal care?
Prenatal care is not more that the care given to the mother and the fetus during pregnancy. Here we include mother’s education and advice in different areas....
Food for the woman
By our constitution, women need daily quantities other than those of men in regard to calcium, vitamins or proteins. So, here we discover 6 essential foods that...
Questions and answers about menarche
I have to give a clear and accurate information is essential in the education of the human being. I know that many teachers are not, but as parents we must be alert...
Food: Fight the menstrual pain!
One of the symptoms suffered in the world of women is menstrual pain that haunts every month a large percentage of women worldwide. And the fact is that, although...