Archive for the ‘Tips’ Category


Good sleep or poor sleep

Good sleep or poor sleep

Good sleep or poor sleep that is the question. For our health, to rest well and required hours is very important. If at the end we do throughout our rest is sleeping...

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Habits that can damage the brain

Habits that can damage the brain

The women have some habits that considered normal, but unknowingly begin to cause damage to health and particularly in the brain. Before proceeding leading ordinary...

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5 benefits of eating spinach

5 benefits of eating spinach

The spinach are considered one of the foods with health benefits for people, because in addition to having a high content of vitamins and minerals, helps prevent...

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How to prevent teenage acne

How to prevent teenage acne

The teenage acne is very common. Adolescence is a wonderful stage of life. From age 13, approximately, is when we began to relate to people who like us physically,...

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Recommendations to control hunger

Recommendations to control hunger

In order to lose weight or keep the weight are the main thing is not to eat more than it should and we must be able to control hunger. Moreover, we do physical exercises...

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Requirements to become a donor

Requirements to become a donor

To be a sperm donor must meet many requirements that make the candidate of percentage is very high. Donors must not only have perfect health, but also must have...

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Health begins with prevention

Health begins with prevention

Before reaching the point where our health is affected by following a few bad habits, we need to decant to maintain a lifestyle habits that prevent our health deteriorate....

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Prefer to eat fruits with empty stomach

Prefer to eat fruits with empty stomach

Intake of fruit is the only food that makes the brain work. This provides the maximum amount of energy and requires minimum time to be digested, therefore is the...

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Insulin could slow Alzheimer’s

Insulin could slow Alzheimer’s

According to medical research have been studying the brain with Alzheimer found that this disease would be cerebral diabetes, therefore they would need patients...

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Five Tips For Keeping Your Aging Parents Healthy and Safe

Five Tips For Keeping Your Aging Parents Healthy and Safe

If you have elderly parents, chances are that they are not as healthy and strong as they used to be. That is why it so important for you to take care of them and...

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