Eye Care – Page 2 – Vitamin Resource

Ten ways to protect your eyes

April 19, 2015November 9, 2013 by admin

Your eyes are precious. You want to keep them all your life. But how to care on a daily basis, both inside and outside?

Choose healthy diet
“Eat carrots for good eyesight” said our mother decades ago. And they were right. Vitamins A, C and E, and minerals such as zinc and lutein, help prevent certain disorders of the eye including macular degeneration. In addition, vitamin A (carrot, spinach and kale) promotes the proper functioning of the retina while minimizing the risk of suffering from night blindness.

Quit Smoking
Smoking is also singled out as a risk factor for cataracts and macular degeneration. This habit can affect the optic nerve. Smokers, you know what to do!

Recommendations to avoid eye redness

April 19, 2015October 6, 2013 by admin

If you are due to work several hours a day at the computer, Tablet or Smartphone, it is likely to walk with your irritated eyes.

An important fact to consider is that 75% of users suffer from eye irritation of the overexposed product, but we detain this on time we can damage our eyes.

The good news is that there are some methods to prevent irritation of the eyes and give a break in areas avoiding eye redness and itching. The first thing to consider is to prevent any situation that endangers our eyes.

How to care for eyes in front of the computer

April 19, 2015September 20, 2013 by admin

Do you know that headache; fatigue, eye redness and a poor performance can be caused by the effort that our eyes are carried out every day while in front of a computer screen?

Every day that passes more often many hours in front of screens, therefore it is important to take precautions so that does not leave your sight impaired.

Tips for caring vision

April 19, 2015July 27, 2013 by admin

Not only are the windows of the soul, but that through them we distinguish every detail that surrounds us and we toured the world observing their beauty. But can you take care of your vision?

There is one aspect that you pay close attention, and in fact many people delay great time going to an eye doctor once they have detected they are not seeing as clearly as before. We know that sometimes the routine imposes a frenetic pace, but take care of your vision is important, especially if you work long hours at a computer or reading piles and piles of documents.

How to Read on the Computer Screen Without Eye Strain

July 22, 2023April 29, 2013 by admin

Reading through the computer screen is a normal activity, but it is common for eye strain. Here are some suggestions to try to reduce these effects.

Symptoms of eyestrain when reading on screen
Many people read regularly on the screens of their PCs. A computer has many advantages, but the LCD screen is not the most advisable to read for hours without eyestrain.

Remedies to cure a stye

August 10, 2018April 11, 2013 by admin

What is a stye

A stye is an infection of the sebaceous glands at the base of the eyelashes or eyelids that can be painful and annoying.

To cure stye and it disappears, you can try several home remedies, and all of them are based on applying heat in the area to allow the stye to drain only.

The most common cause of occurrence is the proliferation of bacteria of the species Staphylococcus aureus (Staph), but can also involve other pathogens. Other causes include blepharitis (chronic inflammation of the eye), hormonal changes and stress.

Optic neuritis: What is the cause and treatment?

July 19, 2013April 4, 2013 by admin

We are facing a disease, more common among women aged between 15 and 45 years, caused by inflammation of the optic nerve and loss manifests itself in just a few days, of the vision of one eye, but also can be affected both.

Optic neuritis may result in loss of up to 20-30% of visual acuity and, in some cases, cause pain in the eye to make a move. What symptoms can alert us that something is wrong, how is optic neuritis?

Although a few weeks the symptoms may remit, it is necessary to avoid the relapse and, above all, keep in mind that the optic neuritis can be caused by the understanding of the optic nerve and even be a sign that anticipates multiple sclerosis.

Remedies for sore eyes

April 19, 2015February 18, 2013 by admin

Who has not ever had sore eyes? Usually caused by bad reading habits, stress and eye strain, among other causes. Fortunately we have natural remedies to relieve them.

Why irritate your eyes?
It is common to observe that our eyes become red, especially in the area adjacent to the nose, and fatigue commonly associate it. When we stress, demand or mistreat our eyes, our blood vessels dilate and become visible in the sclera, ocular membrane which normally known as “the white of the eye”.

The risks, benefits and side effects of LASIK eye surgery

August 16, 2020February 5, 2013 by admin

LASIK eye surgery is a popular eye operation performed in several patients today, as this particular operation can correct several problems with eye vision. After surgery, people do not need to wear glasses or contact lenses. This is one of the benefits of laser eye surgery but what most people do not realize is that there are few risks of laser eye surgery and side effects.

Benefits of LASIK eye surgery

Since the LASIK eye surgery is very popular, the majority of patients who have had this type of operation before having been satisfied with the results, which means that they have had advantages as a result of the surgery.

Care for the eyes!

April 19, 2015November 22, 2012 by admin

The view is of all our senses, the more we use. Therefore it is said that is the most important sense that human beings possess. The problem is that over the years, the wear and the exertion, it is degenerating and deteriorating since it is a sense so fragile that it should be carefully noted.

To better care of our eyes, there are several tips and good manners that periodically performing them is able to extend the vision and keep younger and healthier.