Spring Asthenia: What it is and how to overcome it

spring asthenia
August 3, 2017

Spring asthenia is a transient disorder caused by seasonal changes. It manifests mainly with a feeling of weakness, accompanied by loss of appetite, problems to fall asleep and loss of concentration. The effects of asthenia are usually mild and relapse in less than two weeks. The arrival of spring, with more hours of daylight, is not always well received by those people most vulnerable to seasonal variations. Experts acknowledge that…

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