How to do your child stop breathing through the mouth

child stop breathing

Are you concerned that your child snores at night, or ride all the time with his mouth open? This is because he can not breathe normally, but calm, according to some studies is common that children have this difficulty due to a chronic inflammation of the tonsils.

child stop breathing

When child has annoying little runny nose, or mouth can not close, there is a strong chance he has adenoid hypertrophy, a disease of the adenoids which reduces the space through which the air passes through the nose into the larynx and trachea.

The adenoids are the first system of child protection. They are structures found in the pharynx, whose function is to control the entry of organisms’ attackers. When the adenoids become infected, they swell and increase in size, causing breathing difficulty.

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How to treat burns

treat burns

The burns are too frequent accidents because their causes are numerous. Excessive exposure to the sun, the flame of fuel, boiling or caustic liquids can cause serious injuries to the face, hands and even the whole body. The doctor acts differently according to the seriousness of the illness.

treat burns

To avoid burns in the home, it is advisable to cook stoves back in, and watch always everything that is on fire. Being in the sun, you should always apply a high protection factor, and not exposed at noon.

Burns are comparable to wounds, more or less deep, and doctors classify them by degrees.

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Baby Food

baby food

Lack of food appropriate for babies from the earliest age, can deprive them of the nutrients necessary for optimal physical and intellectual development. So you must ensure complete nutrition, healthy and appropriate diet for your child, according to each stage of his life.

baby food

In this article we will see some good pointers to follow, and we recommend consulting your pediatrician and coordinate with appropriate weekly diet.

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How to increase height

increase height

Only a few people have the joy of being tall. Some are too, of course, but most dreams of having some centimeters in height. And although we have the body that we have designated at birth, we can do some simple exercises to stretch our back and improve our position, that we will ultimately win the sky a couple of inches.

increase height

Exercises to increase height
The activities that will explain not make you grow in them, but correct your posture and make you reach your maximum height.

As we grow we adopt something hunched posture, our spine bends slightly, and thus lose some inches. With simple stretches and exercises you can take off again those vertebrae and improve overall posture, which will help you look, feel, and “being” a little higher.

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How to do a relaxation exercise in imagination

relaxation exercise

Imagination is a powerful weapon; in this case, we will help create a pleasant relaxing atmosphere. To help relax your body and mind at the end of the day, especially after going through situations of stress (such as problems at work, discussions, exams and others) you must lend hand to how much home therapy seems useful and appropriate.

relaxation exercise

In this note we will have a very simple relaxation exercise, using only your imagination to achieve physical and mental relaxation.

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Avoid heat stroke in children

heat stroke in children

On summer days we must be extremely careful to avoid heat stroke in children. Follow these tips for high temperatures do not bring bad consequences.

heat stroke in children

Although more common in elderly people or with a health problem, heat stroke can also affect children. Exposure to the sun for a long time or inadequate exercises for hours of high temperatures are some factors that can cause heat stroke in a child, and yet can be avoided easily.

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Breathing Technique Against Fear And Anxiety

breathing technique

Breathing not only allows our survival in its most basic form, it can also help to calm the anxieties and fears, and our moods change and renew our energies needed for daily life. In this article we will learn a breathing technique well directed can apply at any time and place, to calm the anxieties and fears in a particular situation, or to start the day well refreshed and positive.

breathing technique

What is Anxiety

Anxiety and fear are two sensations characteristic of our current lifestyle. Stress, worries, obligations and responsibilities have loads of stress and anxiety, we must learn to manage and control.

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Natural foods to recover voice

vocal cords problem

The voice is one of our most valuable tools in day to day and we used to do an action that sets us apart from other animals: talk.

vocal cords problem

Shouting more than normal, cough excessively or intense cold weathers are three reasons that can cause temporary loss of voice, with all the hassle that entails. Although the body is wise and recovers gradually voice alone, eating certain foods and following natural solutions can accelerate this recovery process.

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Fight stress with simple exercises

stress exercises

Stress is a disease that afflicts much of society. The daily grind, the demands of work, family and social, worry and uncertainty of everyday life, certainly do not help combat everyday stress, so it is essential that we give our own steps to address it in the search permanently eliminate stress from our lives.

stress exercises

Here we are going to teach a very simple routine of exercises you can do daily or as regularly as you need it. There are four exercises that ultimately can improve your life in this task of combating stress. Do not miss it!

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How to prepare for pregnancy

prepare for pregnancy

If you are thinking about having a baby soon, you will probably want that it is as healthy as possible and that the pregnancy quiet elapses without any problems. Therefore, all women are advised to prepare in advance for this special time in her life. Women who have been prepared, both physically and mentally before conception, usually have a good pregnancy and childbirth.

prepare for pregnancy

That’s why it’s so important to start taking care since before conception, since not only be responsible for their own health, but the welfare of the child is coming.

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