• Fatty liver: symptoms, treatment and natural tips
  • Swollen lymph: Why enlarge
  • Atrial fibrillation: What it is and how it affects us
  • Why do some people suffer from constipation?
  • Cough: How to appear and how to relieve

fatty liver

Fatty liver: symptoms, treatment and natural tips

The fatty liver, commonly known in the health field as hepatic steatosis is a benign liver disease generally characterized by the accumulation of fatty acids and triglycerides in liver cells. The symptoms of fatty liver generally tend to be pain in the upper right abdomen, malaise, chronic fatigue and feeling of heaviness, especially after meals. Although it is also true that there are patients who have no symptoms, dangerous question…

whiten teeth

Five effective ways to whiten your teeth

How do get stained teeth? The enamel that covers the teeth is slightly porous, provoking that residues stay whenever we eat. Usually, just brushing to remove this debris is not possible, there are foods and beverages such as coffee, tea or soft drinks that stain in a more penetrating way and as a result, our teeth gradually begin to acquire a yellow tone. The good news is that return the…

benefits offered by the papaya

Benefits offered by the papaya for a perfect digestion

It is a rich source of antioxidants, vitamins, minerals and enzymes for digestive health. In the below we describe some benefits offered by the papaya: It helps to fight constipation. Papaya consumption either natural, juice, smoothie or as part of a salad, stimulates the movement or bowel motility of the intestine. The World Health Organization, WHO, recommended to eat 30 grams of fiber a day to have a good intestinal…

avoid nausea during pregnancy

Six ways to avoid nausea during pregnancy

Takes cold drinks: Hydration is very important in the early months of pregnancy, this helps fight nausea and prevents you that annoying morning feeling. If you are not fond of water, do not worry, you can add some water fruits that is your preference and be happy to consume it. Rest well: Fatigue, lack of sleep and sleep at odd times increase in morning sickness. Sleep well all night and…

calluses appear on feet

Why does calluses appear on the hands and feet?

Become without doubt one of the most common problems of the skin of the feet and also hands. In fact, they are one of the most common conditions, particularly in our feet. These are corns or calluses, which are basically thickened skin layers or thick layers of hardened skin whose function, believe it or not, it is to protect the area where it appears. We can give as an example…

myths on cold and flu

The more curious myths on cold and flu

Did you know that you can catch cold in summer and winter? In fact, one might almost say that we can all catch cold practically all year. We just need a body to ‘infect’, a virus that spread it and weakened defenses. Once these three questions come into contact, everything is done. However, it is true that in winter tend to produce more cases fundamentally for several reasons: the combination…

swollen lymph

Swollen lymph: Why enlarge

The immune system of our body is a complex system made up of different structures, viscera and organs that work in harmony with a purpose: protect our body from external aggressions of infectious agents (both viruses and bacteria), and in some cases directly involved in various important functions such as acting as a filter circulation or participate in the transport and absorption of nutrients. This is the case of the…

eye pain

Eye pain: Can it hurt or annoy?

We can see through the eyes, these visual organs able to detect light and convert it into electrochemical impulses that then travel through the neurons. They consist of a complex system that captures optimal light intensity regulated through the iris, focus the lens thanks to the lens in order to form the image, and then converted into a set of electrical signals that ultimately reach the brain through of neural…

abnormal vaginal bleeding

Vaginal bleeding without menstruation: what is that?

The menstruation (also known by the names of period) is the bleeding that women have when the egg is not fertilized, which was expelled from the ovary to be fertilized. It occurs as part of the menstrual cycle of women, and we can consider it as a normal vaginal bleeding. This bleeding can be excessive and abundant (what is medically known as menorrhagia) or be totally and absolutely normal. Menstruation…

path to healthier lifestyle

Starting Your Family down the Path to a Healthier Lifestyle

Nothing is more important to you than the wellbeing of your family. That being the case, you can’t help but be bothered by the increasingly unhealthy lifestyle your loved ones lead. An utter lack of exercise and no regard for nutrition have turned your partner and children into bone fide couch potatoes. Rather than allow this unsettling trend to continue, why not take measures to improve their quality of life?…